I've read a lot of articles, and really confused!
All healthy weight loss diets have one thing in common -- dieters must consume fewer calories than they burn. All diets come with their fair share of hurdles and medically approved liquid weight loss diets are no exception. Consult your physician prior to embarking upon any weight loss program, including a medically approved liquid weight loss diet.
Frankly speaking, I used juice liquid diet. Check it out. I guess, everyone will love to drink juices and losing weight mutually.
juices are great for diet. For example grapefruit juice helps burning fat and keeps an appetite away.