Up

The founder of Iyengar Yoga is a prominent Indian yoga teacher, writer and role model for millions of people around the world, B.K.S. Iyengar. This guru developed a set of exercises designed for everyone: pros and beginners, healthy and sick, old and young. B.K.S. Iyengar has picked up more than 200 classic ...

1 Aug 2012, 17:54
Comment (0)

 

This thermo-yoga method was named in honour of its ...

23 Jul 2012, 19:14
Comment (0)

This type of yoga was firstly mentioned in Ancient Indian texts of “Yoga Sutra”. The essence of Ashtanga yoga lies in the passage about the eight stages of the spiritual path.  In translation from Sanskrit this word means "eight bases".  A leading practitioner and theorist of ...

17 Jul 2012, 12:28
Comment (1)

The effectiveness of yoga in loosing weight has not been proved yet. Nevertheless, the collection of long-term eastern practice is gaining popularity both in the CIS and abroad. It's because the mission of these procedures is to improve not only the physical condition of a person, but also his spirit.

...
10 Jul 2012, 14:49
Comment (0)

As it was said before, the instrument of yogi is rich and diverse, that modern coaches are increasingly turning to an ancient practice for inspiration. The result of their fruitful work is different areas of yoga, adapted to the life and values ​​of modern man. The yoga for pregnant women was created firstly. ...

7 Jul 2012, 11:41
Comment (0)

Finding a harmony is very live issue. Modern people pay attention to work than to rest and interact with nature. Moreover, character of the resting is also quite lean and doesn`t offer real repose of the soul. In result you can get a constant stress, illness, bad mood and poor health.

6 Jul 2012, 18:35
Comment (0)

Today any self-respecting fitness club has got workouts that include a variety of yoga types. But this is a real test for beginners: you are not only finally tore yourself from the sofa and decided to take up yoga but also need to understand the whole pile of obscure terms, and to choose special kind of ...

5 Jul 2012, 14:41
Comment (0)

 

There are a lot of different reasons behind back pain. It can be the ...

3 Jul 2012, 16:36
Comment (0)

Word “Yoga” in Sanskrit means “union”, “unity”, “merges”. These words could not be better to describe a bottom of ancient practice originated more than 5000 years ago. For all practitioners yoga is a work with a mind, body and soul for a purpose of its unity.

...
25 Jun 2012, 17:56
Comment (0)

My dear readers! I know you never would do it, but if you have

7 Jun 2012, 16:44
Comment (0)
Enter through
Enter through