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There is a widespread notion that people who have different blood types ought to eat different foods depending on their place in the ABO classification. Supporters of this theory think that eating only the foods favourable for your blood group can help you to be healthier, loose excessive weight and extend the ...

31 May 2013, 11:14
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To maintain a flat stomach and avoid fat folds on sides it is necessary to limit amount of daily food intake and give up all high-calorie foods. Doing some belly muscles exercises regularly is a must.

To ...

13 Aug 2012, 11:04
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No matter how persuasive were doctors trying to convince us that the weight loss should be done slow and gentle, and no matter how much times did we promise to sit on the diet starting with next Monday, the result remains the same ― summer quietly crept and urgent measures should be taken. It`s great to have ...

6 Aug 2012, 13:49
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You need to prepare your body a little bit before start sitting on the banana diet. You should give up fatty, fried, sweet, salty and smoked foods the day before starting of the course. Instead, eat cereal, cooked in water or light vegetable broth. Banana diet means eating only the choicest, freshest fruits.

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1 Aug 2012, 16:53
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One of the advantages of buckwheat diet is that you can eat in unlimited quantities throughout the 14 days of losing weight. In this case the person ...

19 Jul 2012, 16:04
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What we call a rice diet is the part of daily diet for the residents of many countries in Asia. And, judging by the fact that the number of obese people is significantly lower among our eastern neighbours than in Europe, we have a lot to learn. The rice diet not only helps to reduce weight, but also to excrete ...

17 Jul 2012, 15:55
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Has someone dreamed of having such a great body shape like your favourite movie stars have?

10 Jul 2012, 15:33
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A prominent actress Sophia Loren once confessed that she has eaten a grapefruit every day. In the words of the star, it helps her to keep normal weight and even drop some extra pounds. A few years after the revelation, studies were conducted, showed that Lauren's favourite fruit contains naringin. This ...

9 Jul 2012, 13:13
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Everyone knows that water is an indispensable element of the full work of body. There is no any liquid which can replace this unique material from which the 80% of human body consists of. That is why doctors recommend drinking a glass of still water even for those who are not going to lose weight on fasting and ...

7 Jul 2012, 11:14
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English diet is just for you if you really decided to lose about ten pounds in a short period of time. English nutritionists developed a special system of food combining diet, which lasts for 21 days and promises a significant loss of weight nearly 12-15 pounds!

6 Jul 2012, 18:03
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