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As it was said before, the instrument of yogi is rich and diverse, that modern coaches are increasingly turning to an ancient practice for inspiration. The result of their fruitful work is different areas of yoga, adapted to the life and values ​​of modern man. The yoga for pregnant women was created firstly. ...

7 Jul 2012, 11:41
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Today any self-respecting fitness club has got workouts that include a variety of yoga types. But this is a real test for beginners: you are not only finally tore yourself from the sofa and decided to take up yoga but also need to understand the whole pile of obscure terms, and to choose special kind of ...

5 Jul 2012, 14:41
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Nothing else can make men more attractive than strong hands. Women admire relief forms and for men it is a matter of respect. Quite often, many of those wishing to show off tight-fitting T-shirt in the summer remember the state of their

4 Jul 2012, 15:43
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Word “Yoga” in Sanskrit means “union”, “unity”, “merges”. These words could not be better to describe a bottom of ancient practice originated more than 5000 years ago. For all practitioners yoga is a work with a mind, body and soul for a purpose of its unity.

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25 Jun 2012, 17:56
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How to start training the back muscles? You should have a crossbar, a dumbbell, a barbell, a couple of trainers, a fitball and, of course, plenty of perseverance to pump up the back muscles. The most common exercises, which may help to pump up the back muscles and to reduce an “extra fat”, are ...

22 Jun 2012, 17:53
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