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You may have recently noticed all the new vegetables in new sometimes crazy colors appearing in the local supermarkets or your farmer's market. Things like purple broccoli or red onions may not just look awesome but also appear to pack something extra nutritionally.

14 Jun 2013, 19:57
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There many factors that affect our skin health. It is age, sex, physical activity, climate, professional aspects, etc. Nutrition is one of the most crucial, as skin, which is the largest organ in the human body, needs many essential nutrients every day. So, the most important food for healthy skin will be the ...

11 Apr 2013, 18:27
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To maintain a flat stomach and avoid fat folds on sides it is necessary to limit amount of daily food intake and give up all high-calorie foods. Doing some belly muscles exercises regularly is a must.

To ...

13 Aug 2012, 11:04
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No matter how persuasive were doctors trying to convince us that the weight loss should be done slow and gentle, and no matter how much times did we promise to sit on the diet starting with next Monday, the result remains the same ― summer quietly crept and urgent measures should be taken. It`s great to have ...

6 Aug 2012, 13:49
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Along with other modern nutritional problems, there is a complete misunderstanding of the phrase "diet nutrition". For example, there is such a thing as Diet Coke, it has the same harmful carbonated water, but free of calories. Today, the term diet is used more in the value of low-calorie. Therefore, ...

6 Aug 2012, 13:40
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Disputes about where is the more caffeine - in tea or coffee ― do not stop for many years. History will help us to reply to this question. In 1827, it was ...

1 Aug 2012, 17:25
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You need to prepare your body a little bit before start sitting on the banana diet. You should give up fatty, fried, sweet, salty and smoked foods the day before starting of the course. Instead, eat cereal, cooked in water or light vegetable broth. Banana diet means eating only the choicest, freshest fruits.

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1 Aug 2012, 16:53
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The main function of diet during gastritis is to decrease the activity of gastric juice. You must follow these rules regardless of whether your pH level is low or high.

1 Aug 2012, 15:32
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Benefits of a high protein diet

 

There are a lot of views regarding protein diet. It is admired for the opportunity to lose up to eight pounds, without feeling much hunger, and at the same time openly criticized for its imbalances. Let us try to figure out who is right.

24 Jul 2012, 15:11
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Nutrition is the second important part of workout which helps to build up a muscle mass. Experiencing tremendous burden and spending a lot of energy, ...

24 Jul 2012, 15:03
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