Beautiful and well-groomed hands can tell a lot about its owner. For example, she loves herself and does not spare time to her own appearance. Although, if you have enough desire it would not take too much time to take care of nails and hands. Although today you can easily and inexpensively make an artificial nails. But it is much more interesting and safer to make strong and beautiful nails by yourself. This requires a complex effect.
Balanced eating may help you to have not only beautiful nails but also to improve all body. To strengthen nails it is useful to include cottage cheese and other dairy products in your diet and also fresh vegetables and fruits, especially citrus fruits, cauliflower, broccoli, herbs and dried fruits. In addition, you can buy multivitamins or specific vitamin complexes in a drugstore to improve the condition of hair, nails and skin. The point here is not to overdo with vitamins, all is needed in moderation.
It is very useful to use different essential oils while caring the nails. They have a variety of features, so they can help avoid many problems with the nails. For example, if your nails are broken and exfoliate, the oil of bergamot and sandalwood and frankincense, pine, patchouli and cedar will be useful. If the nail platelets changed its colour (for example yellow from nicotine or frequent low-quality lacquer coating) then grapefruit, rosemary and lemon will help to recover your natural colour of nails. If you want to speed up nail growth, and strengthen them, the mixtures will be effective. For example, take an olive oil and mix it with essential oils of lavender, lemon and eucalyptus. Oils affect the nails in the best way, and their continued use helps to make your nails strong and well groomed.
If you have the burrs, then start to use a special oil to remove cuticle. You can use tea tree oil, which has a very good wound healing effect. We all noticed how rapidly our nails grow in the sea or ocean. This is because sea salt strengthens them and makes it stronger. A small sea can be arranged right at home. For this we need clean sea salt (without dyes and perfumes), warm water lapped and a drop of iodine. If your nails need care and active rehabilitation you can pamper them with this stunt every day for two weeks. You can then repeat the sea bath once a week for 15-20 minutes. After the bath you should wash hands and rub them with a special cream.
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